When one enters adolescence, there are naturally many things to worry about. Both the matter of studying is more difficult than before. You must take care of yourself, your skin must be clear, and trends must not fall out.
Teenagers and facial skin problems can be said to belong together. And it’s something that no one likes. Because everyone wants to have smooth, clear, acne-free facial skin and look healthy. Therefore, we try to find many facial care methods to solve the skin problems that cause us concern. But did you know that Just nourishing your face with simple steps every day may help change damaged skin to clear skin.
The main principle of facial care is to start a good skin care routine early if you have the discipline to take care of your skin from a young age. It will help prevent and delay future skin problems. Daily skin care does not require complicated steps. Using too many facial skin care products can cause the skin to not be fully nourish. Because it cannot be absorb under the skin as it should. or may cause skin irritation If using a nourishing cream that contains active ingredients or substances that help exfoliate too many skin cells.
The basic steps for skin care are as follows:
Cleansing the skin: Washing your face is the most important step in daily skin care in order to wash away impurities. excess oil and dead skin cells removed from the skin Washing your face thoroughly will help reduce acne in teenagers from clogged pores with dirt. For healthy skin ทางเข้า ufabet stated You should wash your face 2 times a day, in the morning after waking up. and before going to bed.
Add moisture to the skin: Applying moisturizer will help keep the skin moisturized. By adding water to the skin directly on the outermost layer of skin. and helps retain water in the skin Reduce moisture loss that causes dry skin. The ingredients commonly used in moisturizers include glycerin, ceramides, antioxidants, and peptides.
You should apply moisturizer regularly after washing your face both in the morning and before bedtime. By choosing to use facial skin care products that do not contain substances that cause irritation or clog the skin. People with dry skin should choose a cream or balm moisturizer with a high concentration. For those with oily skin You should choose a light gel moisturizer that doesn’t mix with oil.
Protect your skin from sunlight: Applying sunscreen every day will help protect the skin from damage from UV rays in the sun and various pollutants. and is an important step in maintaining healthy facial skin. Prevents dark spots, dark skin, and premature aging. It also helps prevent skin cancer. This may be cause by prolonged exposure to sunlight.
You should choose sunscreen that can protect your face comprehensively. (Broad-Spectrum) which helps protect the skin from UVA and UVB rays. And you should choose sunscreen. With an SPF of 30 or more and has water and sweat-proof properties during the day. Apply sunscreen about 15 minutes before going out into the sun and reapply every 2 hours and after swimming or sweating.
Caring for your teen’s face doesn’t have to be complicat or expensive products. Just understand and choose the right products for your own facial skin according to the basic steps each day. Having clear skin is no longer difficult.